Kale - Brassica oleracea var. sabellica
Organic - Fair-Trade - Cruelty- free - Premium Superfood - Vegan
Suggested use: Mix Three grams with water, juice, smoothies, beverages, yogurts, desserts, snacks, dressings, baking, cooking recipes and more.
Suggested Use: Mix one tablespoon with water, smoothies or Juice.
Nutritional value of Kale
Good source of Dietary Fiber, Protein, Thiamin, Riboflavin, Folate, Iron, Magnesium and Phosphorus, and a very good source of Vitamin A, Vitamin C, Vitamin K, Vitamin B6, Calcium, Potassium, Copper, and Manganese.
Health benefits of Kale
- Kale Is Among The Most Nutrient-Dense Foods on The Planet.
- Kale Is Loaded With Powerful Antioxidants Like Quercetin and Kaempferol.
- It Is an Excellent Source of Vitamin C.
- Kale Can Help Lower Cholesterol
- Powerful Antioxidant and Anti-Inflammatory Properties
- Kale is high in Vitamin K.
- Kale is filled with powerful antioxidants
- Kale is a great anti-inflammatory food
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At R.Terra, Is committed to providing longevity and vitality through superfoods, herbs, and natural cosmetics. These provide energy, antioxidants, detoxing, weight management and supports the immune system.
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