Brahmi - Bacopa Monnieri
Organic - Fair-Trade - Cruelty- free - Vegan
Constituent Value of Bacopa Monnieri
The best-characterized compounds in Bacopa monnieri are dammarane-type triterpenoid saponins known as bacosides, with jujubogenin or pseudo-jujubogenin moieties as aglycone units. Bacosides comprise a family of 12 known analogs Other saponins called bacopasides I–XII have been identified more recently. The alkaloids brahmine, nicotine, and herpestine have been catalogued, along with D-mannitol, apigenin, hersaponin, monnierasides I–III, cucurbitacin and plantainoside B.Heath benefits of Brahmi - Bacopa Monnieri
It Can Reduce Blood Sugar Levels, It Can Reduce Cortisol Levels, It May Help Reduce Stress and Anxiety.
Brahmi - Bacopa Monnieri also associated with:
- Contains powerful antioxidants.
- Improves memory
- May reduce inflammation.
- May boost brain function.
- May help reduce ADHD symptoms.
- May prevent anxiety and stress.
- May help lower blood pressure levels.
- Reduces anxiety.
Preliminary evidence suggests that bacopa may have antioxidant properties. The herb contains saponin compounds such as bacosides and bacopasides, which may enhance the communication of brain chemicals involved in cognition, learning, and memory, and inhibit inflammation in the brain.
However, to date, few studies have tested the health effects of bacopa. The research that has been done has focused on the treatment and/or prevention of several health problems.
Memory and Brain Function
Several studies indicate that bacopa may help preserve memory and enhance cognitive function. In a report published in the Journal of Ethnopharmacology in 2014, researchers analyzed nine previously published studies assessing the effect of bacopa on cognitive function. In their conclusion, researchers stated that bacopa has the potential to improve cognition, but that large, well-designed trials comparing the supplement to medication are needed.
An earlier report also reviewed previously published studies on bacopa for cognitive performance and found some evidence suggesting that the herb extract may improve memory during free-recall tests.
In a 2016 study of 60 college students, researchers found that six weeks of twice-daily treatment with bacopa (at a dose of 300 mg per day) led to improvements in tests relating to cognitive function.
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