Broccoli - Brassica oleracea var. Italica
Organic - Fair-Trade - Cruelty- free - Premium Superfood - Vegan
Suggested use: Mix five grams with water, juice, smoothies, beverages, yogurts, desserts, snacks, dressings, baking, cooking recipes and more.
Type of Diet: Atkins, Ayurvedic, Diabetic, Halal, Keto, Kosher, Low Carb, Low Fat, Natural, Organic, Zero Carb
Nutritional Value of Broccoli
Broccoli offers as much vitamin C and K a good source of beta-carotene. Broccoli contains vitamins B1, B2, B3, B6, iron, magnesium, potassium, and zinc too. It also provides fiber.
Health Benefits of Broccoli
Broccoli is a great source of vitamins K and C, a good source of folate (folic acid) and also provides potassium, fiber. Vitamin C– builds collagen, which forms body tissue and bone, and helps cuts and wounds heal. Vitamin C is a powerful antioxidant and protects the body from damaging free radicals.
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