Suma Root - Brazilian Ginseng - Longevity - Immune system
Suma is a plant that is sometimes called Brazilian ginseng, although it is not related to ginseng. The root is used to make medicine. It's used as an “adaptogen” to help the body adapt to stress by improving the immune system.
9 different amino acids and minerals
Electrolyte minerals iron, magnesium,phosphorous, potassium, calcium, cobalt, manganese, silica, zinc, selenium, germanium
A, B1, B2, E, K, and panthothenic acid.
Constituents of Suma
Pfaffic acid, phytosterols (mainly beta-ecdysone), and pfaffosides (saponins), beta-ecdysterone, phytosteroid biosynthesis, beta-ecdysterone, germanium, allantoin.
Benefits of Suma - Brazilian Ginseng
Suma refers to eleven different varieties of a short, slow-growing plant with fleshy roots. It is believed to restore and enhance well-being. The most impressive health benefits of suma include its ability to prevent aging, help with weight loss, stimulate the mind, digestive system, immune system, boost energy, manage diabetes, ease menstrual discomfort, boost hair health, protect the skin, protects vital organs, increases hormone synthesis, and may even fight cancer.
Prevents Premature Aging
All over the world, suma is valued for its ability to reduce the signs of aging. Primarily, it is used as an antioxidant, which can prevent the negative effects of free radicals throughout the body, which are the dangerous by-products of cellular metabolism that can damage healthy cells. Antioxidants like those found within, can prevent chronic diseases, like heart disease, as well as certain types of cancer. It has been linked to preventing the formation of maltol, another dangerous substance produced by the body that can exacerbate medical conditions.
In addition to providing energy by stimulating metabolism, Suma exhibits different properties that can aid in weight loss, including the suppression of appetite. When dried or powdered suma is consumed, it can quickly suppress the “hunger hormones” from triggering any cravings, thereby helping people in their weight loss efforts from cheating or snacking in between meals, while delivering a range of other health benefits at the same time.
Suma helps boost physical energy levels, especially for athletes involved in high-intensity exercise regimens. It contains many different electrolytes, essential amino acids, and minerals. The Vitamin B in suma plays a vital role in many of the energy-producing metabolic pathways in the body and is involved in cellular growth and regeneration.
Improves Cognitive Ability
Consuming it does not only stimulate your cognitive abilities of focus and concentration, but can also stimulate neural activity that can be difficult to achieve in one’s older ages. The activity of antioxidants to stimulate these pathways to prevent the accumulation of plaque and free radicals in the brain, effectively preventing the onset of dementia, Alzheimer’s, and other cognitive disorders.
There is a wide body of research on diabetes management and prevention, but one of the most promising herbal remedies for this epidemic of diabetes in recent years is the use of Suma. It has been shown to reduce blood sugar levels by regulating the intake or absorption of glucose, it is able to protect the body from sudden spikes and drops in blood sugar that can lead to a development of diabetes or can make the disease lethal if already present. Suma contains pfaffic acids, which reduce elevated blood glucose levels. Ecdysteroids also reduce glucose production, thereby preventing blood sugar levels from reaching elevated levels in the first place. Ecdysteroids increase the rate at which the liver consumes blood glucose by 44-77%.
Interestingly, ecdysteroids reduce blood glucose levels independently of insulin levels This is especially important in diabetes, where decreased insulin sensitivity makes the body less able to regulate its own glucose levels.
Treats Menstrual Discomfort
As a soothing and anti-inflammatory substance, ginseng is often prescribed for women suffering from extreme menstrual discomfort and cramps. It can also help to reduce the mood swings commonly associated with menstruation and the menopausal change in middle-aged women.
Improves Hair Health
One of the natural carbohydrates found in ginseng has been directly connected with the prevention of alopecia and male pattern baldness. Applying ginseng salves or consuming the spice directly can improve the health of hair follicle beds, prevent dandruff, and reduce hair loss.
Suma is an adaptogen, which means that it improves the body’s ability to cope with stress and provides resistance against diseases and various other harmful biological and environmental factors. Suma has a restorative and balancing effect on many biological processes throughout the body and brain.
Protects Against Cancer
Suma’s anti-cancer effects are believed to come from pfaffic acid in suma’s roots. It may also help the immune system to target cancer cells early in tumor formation, thereby eliminating cancer cells before they have a chance to spread to the rest of the body. While suma may help to prevent cancer and slow its progression, it should not be mistaken for a cancer cure.
Suma has the potential to be used for healing muscle injuries, as well as for treating diseases involving muscular atrophy.
Protects Against Inflammation
Suma root is a powerful anti-inflammatory agent. The suma root extract reduced swelling (edema) for up to 6 hours post-injection. The extract also reduced histamine in human skin cells. It may treat conditions involving chronic inflammation, such as arthritis and inflammatory bowel disease(IBD).
Free radicals (oxidants) are one of the primary causes of long-term damage to the body. Suma root is rich in ecdysteroids, which remove free radicals throughout the body. Additionally, it was shown to increase superoxide dismutase in human skin cells, protecting them from damage. Given its antioxidant effects, suma may help fight the long-term cellular effects of aging, prevent disease, and may even prolong lifespan.
Can Improve Your Skin’s Appearance
Topical administration of suma root extract improves the appearance of “dark circles” in up to 90% of users.
Ecdysteroids from the suma plant can make skin heal at a faster rate. Ecdysteroids inhibit the visible symptoms of psoriasis, which may be due to their ability to enhance the skin’s healing process.
Suma root also contains pfaffosides, which decrease the production of melanin in the skin. Melanin is the primary compound responsible for making skin dark. Overexposure to sunlight increases melanin production, which can have undesired effects, such as freckles or the appearance of patchy, “blotchy-looking” areas of the skin (conditions known as “melasma”). Suma inhibits melanin production in human skin cells, without causing toxic or disruptive side effects.
Suma Fights Pain
Suma root has significant pain-killing (analgesic) effects, which may make it helpful in chronic pain. Ingestion of suma root extract inhibited pain responses from experimental injection of pain-causing chemicals. It reduced the frequency of behavioral signs of pain in response to experimental injections of acetic acid.
Protects Against Liver Damage
Ecdysteroids activate a variety of protective mechanisms in the liver, and may help protect the long-term health of the liver when taken regularly. The ecdysteroids in suma root have a strong antioxidant effect, which is especially prominent in the blood and liver. Ecdysteroids also reduce cholesterol levels in the liver.
Finally, ecdysteroids also have a stimulating effect on protein and RNA synthesis for up to a day after ingestion, thereby boosting the natural function of the liver and enabling it to make more efficient use of dietary protein.
Boost the Immune System
Suma root contains high levels of germanium, which plays an important role in immune system health.
Suma root also increases macrophages, which play a critical role in the immune system.
Saponins in suma – sitosterol and stigmasterol – reduce high levels of cholesterol in the blood
ecdysterone reduced cholesterol by nearly 30% after only a few weeks.The cholesterol-reducing effects of ecdysteroids are particularly prominent in the liver, where they help transform cholesterol into bileacids.
Improve Tendon and Joint Health
Ecdysteroids increase the production of collagen, an important protein for maintaining the health and structure of hair, skin, tendons, and joints.
Helps Digestion May Help GERD
A recent study confirmed that suma extract reduces the production of stomach acid and prevents the development of stomach ulcers and heartburn.
Helps Protect Against Kidney Damage
Dietary supplementation with suma improves the kidneys’ ability to filter impurities from the blood. These effects are believed to be due to ecdysteroids.
Beta-ecdysterone, one of the ecdysteroids in Suma, may help prevent the onset and progression of osteoporosis by stimulating the development of new bone cells (osteogenesis). This effect appears to be mediated by estrogen and, therefore, may be only significant in women due to their naturally higher estrogen levels.
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